Archive for August, 2011

The Man Who Thinks He Can – by Walter D. Wintle

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“If you think you are beaten, you are,

If you think you dare not, you don’t

If you like to win, but you think you can’t,

It is almost certain you won’t.”

“If you think you’ll lose, you’re lost

For out of the world we find,

Success begins with a fellow’s will–

It’s all in the state of mind.”

“If you think you are outclassed, you are,

You’ve got to think high to rise,

You’ve got to be sure of yourself before

You can ever win a prize.”

“Life’s battles don’t always ...

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Branch Warren: Tricep Pushdowns – MuscleTech “60 Seconds on Muscle”

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IFBB Pro Bodybuilder and Team MuscleTech Sponsored Athlete Branch Warren explains his tips for doing tricep pushdowns in this MuscleTech 60 Seconds on Muscle video.

Good luck with your fitness goals and stay focused.

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Matt Kroczaleski: Kroc Row – MuscleTech “60 Seconds on Muscle”

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Team MuscleTech Sponsored Athlete Matt Kroczaleski explains his tips for doing dumbbell rows aka Kroc Row in this MuscleTech 60 Seconds on Muscle video.

 

Good luck with your fitness goals and stay focused.

Be sure to comment and spread the word with the tools below.

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Joseph Hunt’s – Six Facts to a Six Pack!!!

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I put together Six Facts to impact your Six Pack!!! They are sure fire ways of turning your sour dough belly into some real eye candy!

My first fact is: Moderate to high level of intensity! One way to increase intensity is reduce your rest! Now, your rest should be based on how many reps it takes to fatigue (that burning sensation) your muscles. If you fatigue early like, before 10 reps, then your rest can be longer ...

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Johnnie Jackson: Barbell Curls – MuscleTech “60 Seconds on Muscle”

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Johnnie Jackson 200x300 Johnnie Jackson: Barbell Curls   MuscleTech 60 Seconds on MuscleIFBB Pro Bodybuilder, professional powerlifter and Team MuscleTech Sponsored Athlete Johnnie Jackson explains his tips for doing barbell curls in this MuscleTech 60 Seconds on Muscle video.

Good luck with your fitness goals and stay focused.

Be sure to comment and spread the word with the ...

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